Don't Be a Weakling (Day 2)
The morning started out great! I woke up, full of energy, I didn't feel tired after having gotten nearly 10 hours of sleep and I was...
Salty (Day 1)
It should be a given whenever starting a fast, that you'll need to drink a ton of water. Ton as in literally a ton. There is never a...
Pre-Fast!
Lately I've been feeling a lot less hungry than I ever have been and when I eat, I feel full really fast (Thank you ketones!), so much so...
The Aftermath
Just a quick blurb here. I've been off of the ketones for a day now and it was actually a bit of a struggle to get through the day...
